wake up to a rhythm. smile. saying thank you. feed the body and soul. meditate on the breath. cultivating a mind of compassion. and openness. without fear and apprehension. aware of each moment. from activity to activity. giving and receiving. letting. continuing to feed and hydrate. cleanse. constantly grateful. relaxing and enjoying each gift. reflecting inward with patience and grace. with a desire to taste more. meditate on the breath. on Light. on purpose. here and now. seeking wisdom and growth. dreaming.